Monday, September 12, 2011

Low Calorie Banana Muffins

Low Calorie Banana Muffins

Servings: 12
Nutrition per Serving: 79 calories, .6 fat, 17.3 carbs, 1.9 protein

3/4 cup all purpose flour
1/4 cup whole wheat flour
1 tbsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1 cup mashed bananas
1/4 cup sugar
1/4 cup applesauce
1 egg
1/2 tsp vanilla extract
1. Preheat oven to 350 degrees. Grease muffin tin or use paper muffin liners.
2. Combine flour, baking powder, baking soda, and salt.
3. In a separate bowl, beat banana, sugar, egg, and vanilla. Stir in applesauce.
4. Stir in flour mixture.
5. Pour batter into muffin cups. About 3/4 full.
6. Bake for 15-20 minutes or until a toothpick inserted in the center of the muffin comes out clean.
(If you use paper liners, the muffins stick to the paper until they have set awhile.)

Recipe from

No comments:

Post a Comment