Friday, October 7, 2011

Motivation to Exercise

Some motivation to get out there and exercise this evening:

"The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to." ~ Unknown

“The mind will always give up before the body.” ~ Unknown




According to my C25K schedule that I made for myself the other day, tonight I will be running W1D1 for the second time.

Unfortunately, the track that I used on Wednesday is not available this evening. I'm still not completely sure where I will run tonight, but I am sure that I'm going to do it!

- Posted using BlogPress from my iPhone

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