Accountability

So, in order to maintain some more accountability in my food choices, I have decided that I will try to post my daily nutrition range results. As you can see in the iPhone snapshot from my Sparkpeople app, today was a great day! I met just about all of my nutrition goals for the day.




We had some beautiful weather in our area today. Once I got home from work, I made a large buffalo chicken salad over spinach leaves. It was delicious! I didn't stay home for long as I wanted to take full advantage of the warm sunny day. I took our dog, Max, for a walk. We also visited my mom and my mother-in-law. It was great to be outside and I can't wait for our next nice day!

- Posted using BlogPress from my iPhone