Sunday, April 1, 2012

Big Bridesmaid Challenge - Week 12

Big Bridesmaid Challenge Update - Week 12

The Plan:

I'm setting weekly goals/plans for myself until August 11th. That is the date of my best friend's wedding and I want to feel good about myself in my bridesmaid dress!

The Terms and Conditions:

~ Weigh-in's will be every Sunday morning
~ Dinner plans are to be posted for each week
~ Exercise plans are to be posted for each week

Weekly Weigh-In:

Start Date: 1/11/12
Starting Weight: 245 lbs.
Current Date: 4/1/12
Current Weight: 234.6 lbs (-3.4 lbs from last week)
Total Loss: 10.4 lbs.
Goal Weight: 200 lbs.
Goal Date: 8/11/12
Pounds to Goal: 34.6 lbs.

Dinner Plan for the Week:

Sunday: Tomato Mozzarella on Flatbread
Monday: Fish w/ Broccoli and Rice
Tuesday: Garlic Brown Sugar Chicken over Noodles
Wednesday: Steak w/ Green Beans
Thursday: Sesame Chicken w/ Broccoli and Rice
Friday: Homemade Calzones

Exercise Plan for the Week:

Sunday: C25K W4D1
Monday: Rest
Tuesday: C25K W4D2
Wednesday: Rest
Thursday: C25K W4D3
Friday: Rest
Saturday: C25K W5D1

This was an awesome week for me! I had a pretty good weekend, as well.

Mushroom and cheese omelete with a side of bacon and coffee. Yum!
Yesterday morning, my husband and I woke up early and made ourselves a delicious, yet healthy, breakfast. We got a lot of work done during the day, and relaxed the entire evening. As for today, I woke up early again and gave W4D1 another shot (I'll blog more about that tomorrow!); we colored easter eggs with my in-laws and bought all of our groceries for this upcoming week. It's 4:30 p.m. right now, and all of my errands are finished for the day. I am feeling great, and I plan on enjoying the rest of my evening curled up on the couch while watching netflix. Enjoy the rest of your night, everyone!

Sometimes, I feel guilty for relaxing on the couch for an evening. I only do this 1-2 times per week, sometimes not even that much. Am I the only one who feel pangs of guilt when relaxing on the couch?

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