I'm setting weekly goals/plans for myself until August 11th. That is the date of my best friend's wedding and I want to feel good about myself in my bridesmaid dress!
The Terms and Conditions:
~ Weigh-in's will be every Sunday morning
~ Dinner plans are to be posted for each week
~ Exercise plans are to be posted for each week
Start Date: 1/11/12
Starting Weight: 245 lbs.
Current Date: 4/29/12
Current Weight: 235.8 lbs (-.6 lbs from last week)
Total Loss: 9.2 lbs.
Goal Weight: 200 lbs.
Goal Date: 8/11/12
Pounds to Goal: 35.8 lbs.
Dinner Plan for the Week:
Sunday: Lifesaving Lentil Soup
Monday: Buffalo Chicken Spinach Salad
Tuesday: Baked Fish with Vegetable
Wednesday: Steak with Potatoes and Green Beans
Thursday: Sesame Chicken with Rice and Broccoli
Friday: Taco Night
Saturday: White Chicken Chili
Exercise Plan for the Week:
Recap of the week:
Last weekend was absolutely horrible. Between the 104 temperature and ranging chills I ended up missing my week 15 update for the Big Bridesmaid Challenge. I went to the ER on Monday, where the doctor diagnosed me with pneumonia. I battled that all week and just started feeling more myself, yesterday. After a week off of work, cleaning, exercising, and cooking, I am ready to get back in to my routine.
|My shirt from the 5K that I missed.|