How is it already Wednesday? I'm not really complaining. I just feel like I have wasted the first couple days of my week. I didn't follow my meal plan for Monday and Tuesday; I ate really late "snacks", and; I haven't been getting much sleep. I even ate a donut for breakfast this morning:
I know that I'm not giving this 100% right now, and I feel guilty about that. I need to remind myself that nobody can give 100% all of the time. I just need to forgive myself and keep trying.
"You don't drown by falling in the water; you drown by staying there" -Edwin L. Cole
2.5 miles in 30 minutes is awesome! remember progress is infinately better then prefection, if we don't make mistake we can't learn from them!
ReplyDeleteIt happens to all of us! My favorite "get back on the wagon" phrase is.
ReplyDeleteThere is no failure except in no longer trying. -Elbert Hubbard