Wednesday, August 1, 2012

I'm Not Giving 100%

How is it already Wednesday? I'm not really complaining. I just feel like I have wasted the first couple days of my week. I didn't follow my meal plan for Monday and Tuesday; I ate really late "snacks", and; I haven't been getting much sleep. I even ate a donut for breakfast this morning:


Instead of dwelling on what I haven't done, I will try to look to the positive. For instance, I have been following my exercise plan. My husband and I went for an evening bike ride on Monday and went 2.5 miles in 30 minutes. I also tried to make myself a healthy breakfast this morning, but left it covered on the stove, forgetting about it when I left for work. My co-worker brought in donuts so even though it wasn't the best choice, at least I had something to eat for breakfast.

I know that I'm not giving this 100% right now, and I feel guilty about that. I need to remind myself that nobody can give 100% all of the time. I just need to forgive myself and keep trying.

"You don't drown by falling in the water; you drown by staying there" -Edwin L. Cole
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2 comments:

  1. 2.5 miles in 30 minutes is awesome! remember progress is infinately better then prefection, if we don't make mistake we can't learn from them!

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  2. It happens to all of us! My favorite "get back on the wagon" phrase is.
    There is no failure except in no longer trying. -Elbert Hubbard

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