Monday, October 8, 2012

Starting to Feel Better (Again)

I am starting to feel better (again) and hope my body is able to kick this cold once and for all! I am up 4 pounds on the scale but that is no surprise to me. I plan on losing that gain this week. We have a fully stocked fridge and I have a plan and the energy to get back to work on my goals!

Meal Plan:

Monday: Tilapia with Broccoli and Rice
Tuesday: Salsa con queso chicken
Wednesday: Pasta and Salad
Thursday: Buffalo Chicken and Broccoli
Friday: Date night
Saturday: Cheesy Vegetable Chowder

Workout Plan:

Monday: Gym
Tuesday: Wii Fit
Wednesday: Gym
Thursday: Gym
Friday: Rest
Saturday: Rest

What are your goals for the week?

1 comment:

  1. Cheers for your motivation and sticking to them.
    I'm looking forward to your victories!

    My goals this week:
    TAKE TIME TO LIST MY MEASUREMENTS
    BUY DIFFERENT WEIGHTS
    WALK DAILY OR EXERCISE.
    MOVE FURNITURE

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