Tuesday, July 2, 2013

June Results and July Challenge

Hey, all! Sorry for that unintended blog break there. Time got away from me!

I just can't believe it's already July! Whose with me on that? Now that June is over, it's time to check on my results from the June Challenge!

June Goals 
  • No beer, wine or alcohol this month - significantly lowered my intake for the month ;)
  • Weekly Dinner Plans - done each week!
  • Weekly Exercise Plans - done each week!
  • Weigh-in with scale picture on Sundays - done each week!
  • Track calories 5/7 days a week - done for the most part
  • Track water intake 5/7 days a week - done for the most part
  • Make 4 new recipes - made 3/4 recipes

Final weight:


Results weren't perfect, but that's okay because I'm not perfect! The important thing is that I met my weight loss goal, which was a very broad goal of "just lose weight"! No number to get down under, which was nice for a change!

I lost 2.2 pounds during the June Challenge. I'm very happy with this since I survived being on a business trip, going to a stag and drag, a wedding, a bridal shower and our general summer ice cream trips, all while losing weight! Yay!

Now that June's Challenge is over, it's time for a new Challenge for July. I'm going to challenge myself to do the following:

July Goals 
  • Break out of the 230's
  • Try two new recipes
  • Start running again

Much less than last month's challenge goals but nonetheless important!

Do you have any goals for July?

Have you entered to win the Balance Bar Giveaway? Winner to be picked on Thursday night and will be announce by Friday night!

1 comment:

  1. Great, great job!!! It's fun watching your journey =)

    http://therealfoodrunner.blogspot.com

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