Friday, August 30, 2013

Scale Frustration

There is only one more day left in August, and I'm feeling a little pressure.

I am SO close to reaching my goal of getting out of the 230's. I feel good knowing that I can honestly say that I worked really hard this week. I ran, even when I didn't want to run. I ate within my calorie range, even with a carton of ice cream in the house. I said no to Chinese for lunch, even when all of my co-workers said yes. I have been drinking water like crazy. I have been going to bed early. I have been doing the right things, and now the scale needs to give me a little credit.

As of this morning, I am down one pound from last week, bringing me down to 232 lbs. I know that the scale isn't the only way to check your progress, but getting out of the 230's has been a big goal of mine for about a year, now. Some other things I have noticed lately is that I have felt better, my clothes have been getting looser but now I'm ready to see the number! Is that too much to ask?

Scale frustration. It's aggravating; but I'm not giving in! I've got one more day to give it all I got.

4 comments:

  1. I saw a post that said a woman should always deduct five pounds from the scale since her boobs and brain shouldn't count against her! If you look at it that way you are already there!

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  2. You can do it and even if you don't this month, that's okay. Keep working and it will happen!

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  3. Just remember your value is not attached the the scale. Keep it up! You're doing great. :)

    http://therealfoodrunner.blogspot.com

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