Saturday, November 30, 2013

Back to Business after Thanksgiving

I hope that you all had a great Thanksgiving!

My husband and I really enjoyed the time we had with family this holiday. The food was out of this world, and we didn't hold back.



That picture pretty much sums it up.

Now that Thanksgiving is over, and we've got an entire month until Christmas comfort food comes around, it's time to get back to business.




Breakfast this morning: Green smoothie (1 tbsp. peanut butter, 1/2 serving of vanilla whey protein, 1/2 cup spinach) with side of clementine.




My husband and I spent some time finalizing our December goals this morning. We used the awesome new poster boards in our home gym to lay it all out for ourselves.

My workout goals for December include running 3 miles a week, doing zumba 1 time a week, calisthenics 2 times a week and to get back to running a 12 minute mile.

This upcoming week will be a little challenging because I am traveling to Pittsburgh for business on Monday and will not be back home until Tuesday night. I kept this in mind as I made my workout plan for the week.

What are your workout goals for the week?
What are your goals for December?
How was your Thanksgiving?

2 comments:

  1. Good job getting back to your routine! Getting back on the wagon can be so hard after a holiday, but it sounds like you're doing a great job.
    Have you considered using more than 1/2 cup of spinach in your smoothies? I have found that it's easy to get in up to 3-4 cups without it affecting the flavor, especially if you use half of a frozen banana (or a whole one.) The banana really makes it so creamy, almost like ice cream!
    Have a great week!

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