So, I'm not quite sure why I woke up at 7:00 a.m. and felt like running. I checked the weather and saw that it was due to rain all day, with the exception of 8:00 - 9:00 a.m. I got dressed, made myself a slice of peanut butter toast, left my husband a note and left to run a mile around the track. I finished just in time for the rain to start.
After my run, I went to McDonalds and got my husband a breakfast meal. I got myself a coffee with a pump of pumpkin spice. It was a nice low-calorie treat after my run.
My mom and grandma picked me up a little later in the morning to go shopping and out to lunch. We ate at Panera. I had the Smokehouse Turkey with Broccoli Cheddar Soup. Long story short, I have been eating out a little too much lately. The scale will tell you all about it, tomorrow.
Since I didn't get a chance to post yesterday, I'll share with you my goals for this month, today.
Goals for November:
Reach 225 lbs.
Post Photo Weigh-in weekly
Post Dinner/Exercise Plans weekly
Run/Walk 5 miles a week
Even though it's not going to be pretty, I'll post my first photo weigh-in of the month, tomorrow.
What are your weekend plans?
Do you like McDonald's coffee?
LOVE McDonald's coffee, though it tastes a little different in the States than it does in Canada.
ReplyDeleteGood for you running 1 mile in the morning! That's commitment! :)