Last night, I played catch-up with my
workouts.
This week’s workout plan was suppose to go a little something like this:
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| Post-workout happy sweat face. |
This week’s workout plan was suppose to go a little something like this:
Sunday – Zumba
Monday – Run 1 mile/Walk 1 mile
Tuesday – Calisthenics
Wednesday – Rest
Thursday – Run 1 mile/Walk 1 mile
Friday – Calisthenics
Saturday – Run 1 mile/Walk 1 mile
Now it's going to go a little something like this:
Sunday - Rest
Monday - Rest
Tuesday - Rest
Wednesday - Zumba, Run 1 mile/Walk 1 mile, Calisthenics
Thursday - Rest
Friday - Calisthenics, Run 1 mile/Walk 1 mile
Saturday - Run 1 mile/Walk 1 mile
Now it's going to go a little something like this:
Sunday - Rest
Monday - Rest
Tuesday - Rest
Wednesday - Zumba, Run 1 mile/Walk 1 mile, Calisthenics
Thursday - Rest
Friday - Calisthenics, Run 1 mile/Walk 1 mile
Saturday - Run 1 mile/Walk 1 mile
Since I failed to do any sort of workouts on
Sunday, Monday and Tuesday, I decided to make up for it all last night.
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| 1 mile run/1 mile walk - followed by calisthenics |
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| Beginners Zumba |
Three days of workouts crammed into one long, super sweaty workout = dedication. (Sorry for the unattractive iPhone pictures - my other camera only works half the time, now.)
I'm proud of myself for making up for missed workouts. That's not something I've done in the past, but it's a good habit to get in to. Doing it all at once is a lot of work. It will definitely make me think twice about missing another workout in the future!
How are your workouts going this week?
I'm proud of myself for making up for missed workouts. That's not something I've done in the past, but it's a good habit to get in to. Doing it all at once is a lot of work. It will definitely make me think twice about missing another workout in the future!
How are your workouts going this week?
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