Monday, June 26, 2017

Summer Weekends + Weigh-In Video #1

Summer weekends. Nothing can beat them. And also, I couldn't seem to help myself but to over-indulge for two of those summer weekends in a row, now.

Last weekend, it was a date night on Friday with my husband and a movie night at my mom's on Saturday. This weekend, it was a picnic at the in-laws on Friday and a graduation party on Sunday.

While I didn't go completely overboard this most recent weekend, I did lack the motivation and discipline to keep track and count everything I was eating at these events.

Even though I haven't been doing great on the weekends, I have been doing extra awesome during the work-weeks. This one will be no exception. I plan on drinking all of my 120 ounces of water every day and staying within calories Monday - Friday, just like I did last week! 

Doing well 5 out of 7 days is better than none, right? Overindulging on the weekend is no excuse to give up on the whole week. If anything, I think I will be just count on not doing my best on the weekends and just working extra hard Monday - Friday. It is summer, after all. Balance is key for me..

Right now, I am staying fairly focused on my 30 by 30 challenge. I did my first weigh-in for my video accountability series on YouTube and I am happy to report that I lost 1.5 lbs. last week! 

I am looking forward to recording my next weigh-in video for the series this Friday. Stay tuned!

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