Monday, October 9, 2017

Just Get Back on Track

Happy Monday, everyone!

If you watched my latest YouTube video, then you know that I am working on getting back on track. 

This weekend, I went grocery shopping and took some time to make a meal plan for the week ahead. Here's what I came up with:

10/9/17 - 10/13/17

Breakfast options:
Smoothies -OR- Hard Boiled Egg with Turkey Bacon

Lunch options:
Salad -OR- Sandwich

Dinner menu:
Monday: Chicken Cordon Bleu + Brussels Sprouts
Tuesday: Tilapia + Broccoli + Rice
Wednesday: Ground Turkey + Brussels Sprout Skillet
Thursday: Spaghetti Squash + Meatballs
Friday: Date Night

I am also trying to focus on reaching my water goal every day this week, Monday - Friday. My water goal for the week to is fill my water bottle 4 times a day, which would get me to around 120 ounces of water daily.

This is how I'm getting back on track this week. What's one step you're taking to get back on track or stay on track this week?

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