Wednesday, January 30, 2019

January 2019 Weight-Loss Results

Today is my final weigh-in day of January!


While I didn't reach my goal of 235 lbs., I did come fairly close, finishing out at 237.4 lbs this morning. That's a 6 lbs. loss for the month! Here's a more detailed look at my weekly weigh-in's:

1/2/19: 243.4 lbs
1/9/19: 238.6 lbs.
1/16/19: 239.8 lbs.
1/23/19: 240.3 lbs.
1/30/19: 237.4 lbs.

I lost 6 lbs. this month, all while eating more pizza and cake than usual (two birthday parties, back to back weekends) and with the obstacle of being sick for a little over two weeks with acute bronchitis. Considering all of that, losing 6 lbs. this month is a major accomplishment for me!

I am still a little sick and so, I am looking forward to that day when I will wake up and feel back to normal, soon! It's been two and a half weeks of struggling through my days with this acute bronchitis. I know that the relief of this illness will help propel me into an even better place to stick to my healthy lifestyle and continue losing more weight in February!


  1. You are doing a lot better than me. I can not get my nutrition under control!! Great job!

  2. Just keep going! Some days are harder than others but don't give up! :)