Wednesday, January 30, 2019

January 2019 Weight-Loss Results

Today is my final weigh-in day of January!

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While I didn't reach my goal of 235 lbs., I did come fairly close, finishing out at 237.4 lbs this morning. That's a 6 lbs. loss for the month! Here's a more detailed look at my weekly weigh-in's:

1/2/19: 243.4 lbs
1/9/19: 238.6 lbs.
1/16/19: 239.8 lbs.
1/23/19: 240.3 lbs.
1/30/19: 237.4 lbs.

I lost 6 lbs. this month, all while eating more pizza and cake than usual (two birthday parties, back to back weekends) and with the obstacle of being sick for a little over two weeks with acute bronchitis. Considering all of that, losing 6 lbs. this month is a major accomplishment for me!

I am still a little sick and so, I am looking forward to that day when I will wake up and feel back to normal, soon! It's been two and a half weeks of struggling through my days with this acute bronchitis. I know that the relief of this illness will help propel me into an even better place to stick to my healthy lifestyle and continue losing more weight in February!

2 comments:

  1. You are doing a lot better than me. I can not get my nutrition under control!! Great job!

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  2. Just keep going! Some days are harder than others but don't give up! :)

    ReplyDelete