Friday, April 5, 2019

New Month | Weight-Loss Update

Hey everyone! I hope that the beginning of April is treating you well. So far, so good over here!

Last month was a successful month on the scale. I lost 3 pounds in March, bringing me to a total of 11 pounds lost in 2019, so far!

weight loss in 2019

Today wraps up the first week in April and I have lost 1 pound this week! This was even after caving in and getting an order of onion rings from Dairy Queen last night on the way home from visiting my father-in-law at the hospital with my family. Stress eating is a never-ending battle for me but, I am aware of it and working on it!

The gym has been helping me cope with all of life's little stressors lately. I have been working out about 2-3 times per week at the YMCA and I have been working hard enough to get that sweet endorphin high at the end of my workouts. Nothing really beats that feeling!

As for my goals for April, I would love to end the month in the 220's. I am so close, weighing in at 231 lbs. today! As I mentioned before (in the blog: Coming Soon: Breakthrough), the lowest weight I've reached in my weight-loss journey was 227ish pounds and, I am looking to break that low very soon! 

Consistency will get me there!

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