Wednesday, May 1, 2019

May Goals 2019

Happy 1st day of May!

In case you missed it last week, I lost 3 lbs in April which was my 4th consecutive month losing weight this year! I am down around 15 pounds right now since January and, I am so proud of myself for making my health a priority despite all of the ups and downs life brings! Losing weight while living life is my motto and I'm doing it!



As I remind myself every month, consistency is not never messing up; it's never giving up! I have "messed up" and gone off-track so many times in these past few months but, I haven't given up on myself. I just pick myself right back up the next day (or the next few days later) and work toward drinking enough water, getting to the gym and sticking within my nutritional ranges!

For the month of May, I would like to lose enough weight to reach 225 lbs on the scale! I finished out the month of April down around 229 lbs. and I would love to see the number 225! It would be the first time I have seen that number on the scale in over a decade! It's happening, soon!!

Beyond the scale, my goals for May are the same goals as usual. I want to aim to drink 120 oz. of water each day, take my vitamins daily, get to the gym 2-3 times per week and stick within my nutritional goal at least 6/7 days per week!

Losing weight while living life is possible! Let's do it!

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