Monday, July 1, 2019

Hello, July 2019

Happy Monday and welcome to July!

I don't know about you but, June really got away from me! It went by way too fast! I am hoping for a slower July. A word that comes to mind when I think about the month ahead is "savor". I really want to savor this month! How about you? I also want to be more intentional with my days. I think the two of those concepts really go hand-in-hand. I think that by being more intentional with my days, I will be able to savor these summer days even more!

I took some time yesterday to sit down and write out my intentions for the month. Here are a few of the intentions I have set for July:
1. Plan for the week ahead on Sundays and use my planner daily
2. Daily vitamins & chair time with the Bible
3. Blogging Monday / Wednesday / Friday (at least)
4. Schedule the Gym / Activity 2-3x per week
5. Meet up with a friend at least 1x per week 
This past month went by so fast that a lot of the things I wanted to do went undone. I am hoping that by being more intentional with my scheduling in July, I will improve in all areas that were lacking last month.

As for my weight-loss goal, I would love to lose 5 pounds and get down to a new all-time low of 225 lbs! I ended the month of July at 230.5 lbs. Trying to lose weight in the summer is a little harder than I remember. We have been attending a lot of fun events, with a lot of delicious food. It's hard to say no sometimes but, I am going to work on practicing moderation more this month!

I'll leave you with some pictures from a few of the fun days we had last month!

See you back here on Wednesday!

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