Monday, October 7, 2019

For The Sake of Balance

Hello, and Happy Monday!

Truth be told, I didn't really feel like blogging today but, I am making myself sit down and type something out because I am hoping it will help keep me on track with my weight-loss goal for October!

As for why I'm not feeling much like blogging, I think it's because I've been having a few down days lately. It all started on Friday when I realized that I would have been going into my second trimester this month with the pregnancy I had recently lost. Some days are better than others and these past few have just been plain hard, and that's okay.

Today, I weighed in at 228.8 lbs. Exactly the same weight as last week, on the dot. That almost never happens! While I would have loved to have seen a loss on the scale, I am okay with it. We had a really good splurge meal this weekend (bang bang wings from a local tavern) and, I'm happy to see that didn't cause any gain on the scale!


For the sake of balance, here's a photo of tonight's dinner.


I did complete my goal of tracking/staying within calories for 6 days last week! I do need to improve on my water intake and, my activity level, though. I think if I bring those two things more into focus this week, I will see a loss on the scale next time!

This weight that I'm at currently is a tricky one for me because I have never been able to get lower than 227 lbs. throughout my entire weight-loss journey. I am on the brink of a milestone here, and I am so determined to make it happen! All while maintaining my values of "losing weight while living life".

No comments:

Post a Comment