Along with challenges, another way that I have motivated myself throughout my weight-loss journey is through a reward system. For every 5 pounds lost, I give myself a reward.
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| At the beginning of my weight-loss journey: 268 lbs. |
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| 1st Reward - 4/1/11 - New Book - 260 lbs. |
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| 2nd Reward - 5/15/11 - New Book - 254 lbs. |
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| 3rd Reward - 5/25/11 - New Top - 249.3 lbs. |
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| 4th Reward - 8/2/11 - New Top - 244.8 lbs. |
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| 5th Reward - 8/30/11 - New Necklace - 239 lbs. |
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| 6th Reward - 4/5/12 - New Book - 234.6 lbs. |
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| 7th Reward - 2/14/13 - Yoga Mat - 230 lbs. |
Way to go girl!!!!!!!!!
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You look fantastic, way to go! :) I look forward to reading more!
ReplyDeleteJust wondering, how tall are you?
ReplyDelete5'4"/5'3" depending on who is measuring me.
DeleteI've seen both numbers!
You are doing great! love that you reward yourself!
ReplyDeleteYou look fantastic!!! Proud of you <3
ReplyDeleteWow, I am impressed with what you did. Also, I hate my picture being taken but I think it is a great idea and going to start doing that today
ReplyDeleteI love the idea of rewards. I need to start doing this!! Your making great progress!
ReplyDeleteIf you want to enjoy your youth to its fullest, then you must develop the healthy eating habits and take special care on staying fit. Therefore, if you have put on some extra weight, you must start using herbal pills that supports weight loss, as they consists of effective fat burners.
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