Along with challenges, another way that I have motivated myself throughout my weight-loss journey is through a reward system. For every 5 pounds lost, I give myself a reward.
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| At the beginning of my weight-loss journey: 268 lbs. |
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| 1st Reward - 4/1/11 - New Book - 260 lbs. |
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| 2nd Reward - 5/15/11 - New Book - 254 lbs. |
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| 3rd Reward - 5/25/11 - New Top - 249.3 lbs. |
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| 4th Reward - 8/2/11 - New Top - 244.8 lbs. |
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| 5th Reward - 8/30/11 - New Necklace - 239 lbs. |
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| 6th Reward - 4/5/12 - New Book - 234.6 lbs. |
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| 7th Reward - 2/14/13 - Yoga Mat - 230 lbs. |
Way to go girl!!!!!!!!!
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You look fantastic, way to go! :) I look forward to reading more!
ReplyDeleteJust wondering, how tall are you?
ReplyDelete5'4"/5'3" depending on who is measuring me.
DeleteI've seen both numbers!
You are doing great! love that you reward yourself!
ReplyDeleteYou look fantastic!!! Proud of you <3
ReplyDeleteWow, I am impressed with what you did. Also, I hate my picture being taken but I think it is a great idea and going to start doing that today
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