Along with personal challenges, another way that I have motivated myself throughout my weight-loss journey is through a reward system. For every 5 pounds lost, I give myself a reward!
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| At the beginning of my weight-loss journey: 268 lbs. |
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| 1st Reward - 4/1/11 - New Book - 260 lbs. |
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| 2nd Reward - 5/15/11 - New Book - 254 lbs. |
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| 3rd Reward - 5/25/11 - New Top - 249.3 lbs. |
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| 4th Reward - 8/2/11 - New Top - 244.8 lbs. |
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| 5th Reward - 8/30/11 - New Necklace - 239 lbs. |
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| 6th Reward - 4/5/12 - New Book - 234.6 lbs. |
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| 7th Reward - 2/14/13 - Yoga Mat - 230 lbs. |
Way to go girl!!!!!!!!!
ReplyDelete:)
You look fantastic, way to go! :) I look forward to reading more!
ReplyDeleteJust wondering, how tall are you?
ReplyDelete5'4"/5'3" depending on who is measuring me.
DeleteI've seen both numbers!
You are doing great! love that you reward yourself!
ReplyDeleteYou look fantastic!!! Proud of you <3
ReplyDeleteWow, I am impressed with what you did. Also, I hate my picture being taken but I think it is a great idea and going to start doing that today
ReplyDeleteI love the idea of rewards. I need to start doing this!! Your making great progress!
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ReplyDeleteYou look amazing and love your post as well.
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDeleteCongratulations on your pregnancy! I love the idea of taking pictures with your rewards. And 5 pounds seems like a great goal in between.
ReplyDeleteWow! You look great! Congrats on your pregnancy!!!
ReplyDeleteThanks! Hard to believe it's almost over! This pregnancy has gone really fast! :)
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ReplyDeleteNo worries. You will get rid of fat. You just need to be patient. Jalearn
ReplyDeleteI am really thinking about body fat. I my gf she is very fatty woman. but she has got other site to lose weigh quick it Science-Based system.
ReplyDeleteWow! I love this idea of rewarding yourself whenever you lose weight. Good luck and keep it up!
ReplyDeleteI lost 174 pounds eating once a day. This site explains how I did it.
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