Low Calorie Banana Muffins
Servings: 12
Nutrition per Serving: 79 calories, .6 fat, 17.3 carbs, 1.9 protein
Nutrition per Serving: 79 calories, .6 fat, 17.3 carbs, 1.9 protein
Ingredients:
3/4 cup all purpose flour
1/4 cup whole wheat flour
1 tbsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1 cup mashed bananas
1/4 cup sugar
1/4 cup applesauce
1 egg
1/2 tsp vanilla extract
1/4 cup whole wheat flour
1 tbsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1 cup mashed bananas
1/4 cup sugar
1/4 cup applesauce
1 egg
1/2 tsp vanilla extract
Directions
1. Preheat oven to 350 degrees. Grease muffin tin or use paper muffin liners.
2. Combine flour, baking powder, baking soda, and salt.
3. In a separate bowl, beat banana, sugar, egg, and vanilla. Stir in applesauce.
4. Stir in flour mixture.
5. Pour batter into muffin cups. About 3/4 full.
6. Bake for 15-20 minutes or until a toothpick inserted in the center of the muffin comes out clean.
(If you use paper liners, the muffins stick to the paper until they have set awhile.)
2. Combine flour, baking powder, baking soda, and salt.
3. In a separate bowl, beat banana, sugar, egg, and vanilla. Stir in applesauce.
4. Stir in flour mixture.
5. Pour batter into muffin cups. About 3/4 full.
6. Bake for 15-20 minutes or until a toothpick inserted in the center of the muffin comes out clean.
(If you use paper liners, the muffins stick to the paper until they have set awhile.)
Recipe from Sparkrecipes.com: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=288655
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