The Plan:
I'm setting weekly goals/plans for myself until August 11th. That is the date of my best friend's wedding and I want to feel good about myself in my bridesmaid dress!
The Terms and Conditions:
~ Weigh-in's will be every Sunday morning
~ Dinner plans are to be posted for each week
~ Exercise plans are to be posted for each week
Weekly Weigh-In:
Start Date: 1/11/12
Starting Weight: 245 lbs.
Current Date: 5/13/12
Current Weight: 231.6 lbs (-1.4 lbs from last week)
Total Loss: 13.4 lbs.
Goal Weight: 200 lbs.
Goal Date: 8/11/12
Pounds to Goal: 31.6 lbs.
Dinner Plan for the Week:
Monday: Salmon and Salad
Tuesday: White Chicken Chili
Wednesday: Steak Salads
Thursday: Veggie Panini's with Cheese
Friday: Veggie Pizza
Saturday: Pulled Pork Sandwiches
Exercise Plan for the Week:
Sunday: Rest
Monday: Rest
Tuesday: Rest
Wednesday: Gym
Thursday: Rest
Friday: Gym
Saturday: Gym
Last week, I lost a little weight despite my lack of exercise. I didn't follow my exercise plan, at all. This has been a struggle for me ever since I was sick with pneumonia. Since then, I began having another health problem that has been keeping me from exercise. I am basically anemic at this point and I am trying to hold off on going to the ER as long as I can. I am hoping by Wednesday I will be feeling well enough to spend some time in the gym.
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Something for me to remember this week. Photo from pinterst.com |
Also at the bridal shower planning meeting, we were informed that the bachelorette party will be the evening before the bridal shower. We are all suppose to wear "little black dresses". I couldn't help but laugh as I typed that last sentence. At 231 pounds, I am not the "little black dress" kind of girl. There is nothing "little" about me. Needless to say, shopping for a dress that fits that criteria should be interesting... and mildly embarrassing. So let's see, this brings us to Little Bridesmaids 2, Big Bridesmaid 0. How many more rounds of this will there be until the big day? I'm tired of feeling like such a burden.
I did a Movie Night basket as a gift for some people who helped at my wedding, and we did a DVD, two different kinds of colored popcorn kernels, some of that flavored popcorn salt, and some movie theater candies (sour patch kids and twizzlers). They seemed to really like them!
ReplyDeleteSometimes Target has those little "popcorn" plastic containers in their $1 section right inside the front door, that look like the movie theater tubs. And just get a few of the $1 boxed candies. :)
ReplyDeleteAnd WHY are you putting off getting medical treatment? Take care of yourself!
--Tabikat