I am starting to feel better (again) and hope my body is able to kick this cold once and for all! I am up 4 pounds on the scale but that is no surprise to me. I plan on losing that gain this week. We have a fully stocked fridge and I have a plan and the energy to get back to work on my goals!
Meal Plan:
Monday: Tilapia with Broccoli and Rice
Tuesday: Salsa con queso chicken
Wednesday: Pasta and Salad
Thursday: Buffalo Chicken and Broccoli
Friday: Date night
Saturday: Cheesy Vegetable Chowder
Workout Plan:
Monday: Gym
Tuesday: Wii Fit
Wednesday: Gym
Thursday: Gym
Friday: Rest
Saturday: Rest
What are your goals for the week?
Cheers for your motivation and sticking to them.
ReplyDeleteI'm looking forward to your victories!
My goals this week:
TAKE TIME TO LIST MY MEASUREMENTS
BUY DIFFERENT WEIGHTS
WALK DAILY OR EXERCISE.
MOVE FURNITURE