June Goals
- No beer, wine or alcohol this month.
- Weekly Dinner Plans
- Weekly Exercise Plans
- Weigh-in with scale picture on Sundays
- Track calories 5/7 days a week
- Track water intake 5/7 days a week
- Make 4 new recipes
Sunday weigh-in picture:
Dinner Plans for the week:
Sunday: Cheese and Mushroom Calzone
Monday: Subway
Tuesday: Stir Fry Chicken
Wednesday: *Business trip*
Thursday: *Business trip*
Friday: *Business trip*
Saturday: Chicken Salad
Exercise Plans for the week:
Sunday: Rest
Monday: Run 1 mile
Tuesday: Walk
Wednesday: Walk
Thursday: Run 1 mile
Friday: Walk
Saturday: Run 1 mile
The first week of June is a little "off" since I will be going on a business trip from Wednesday - Friday. I'm not quite sure where we will be eating dinner, but I will be sure to choose the healthiest options while I'm out; and I'll keep you all updated, too!
What are your goals for the week?
No comments:
Post a Comment