Sunday, October 6, 2013

All Time Low

I have been bad at blogging lately.

I am making it a goal to blog more this week! Another goal of mine was to post my weekly meal and exercise plans for the week.

Dinner plans:

M - Shrimp Stir Fry
T - Steak Stir Fry
W - Chicken Salad
T - Chicken Salad
F - "Homemade" Pizza

Exercise plans:

M - Run
T - Yoga
W - Run
T - Yoga
F - Run

My first weigh-in for October was a good one! I am at an all-time low on the scale, and it feels great!

My weight goal for the month is to get down to 225 lbs. It's a huge goal for me. I haven't been that weight since 2008. I am looking forward to reaching that milestone! It will be possible as long as I stick to my plans.

What are your goals for the week?

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