All Time Low

I have been bad at blogging lately.

I am making it a goal to blog more this week! Another goal of mine was to post my weekly meal and exercise plans for the week.

Dinner plans:

M - Shrimp Stir Fry

T - Steak Stir Fry

W - Chicken Salad

T - Chicken Salad

F - "Homemade" Pizza

Exercise plans:

M - Run

T - Yoga

W - Run

T - Yoga

F - Run

My first weigh-in for October was a good one! I am at an all-time low on the scale, and it feels great!

My weight goal for the month is to get down to 225 lbs. It's a huge goal for me. I haven't been that weight since 2008. I am looking forward to reaching that milestone! It will be possible as long as I stick to my plans.

What are your goals for the week?