Last night was great! Reason being, I
ran a half mile and walked another two and a half miles after that. That
brought me to an hour of treadmill time, an episode of Breaking Bad in the bag
and 3 miles done last night!
My husband and I recently jumped on
the Breaking Bad bandwagon. The first season seems very slow going, so it’s a
good series for me to watch on the treadmill. Any other Breaking Bad fans out
there?
Yesterday, I spent some time over lunch looking
through the new edition of Cooking Light Magazine. I tabbed quite a few recipes
that I’d like to try. I even took a
couple pictures to share with you guys!
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Cooking Light Magazine, November 2013 issue. |
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Recipe from Cooking Light Magazine, November 2013 issue. |
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Recipe from Cooking Light Magazine, November 2013 issue. |
My workouts haven’t been going
according to plan this week, and that’s okay. It’s my transition week from
being couch bound with illness and getting back into the swing of things. Here’s
what I was scheduled to do, and what I’ve done so far:
Exercise plan for the week:
S – Walk (Ran intervals for 1 mile, then walked)
M – Yoga (did not do)
T – Walk (did not do)
W – Yoga (Ran ½ mile then walked 2 ½ miles)
S – Walk (Ran intervals for 1 mile, then walked)
M – Yoga (did not do)
T – Walk (did not do)
W – Yoga (Ran ½ mile then walked 2 ½ miles)
As for my overall goals for October,
here’s the update on that:
October's
Goals:
Reach
225 lbs. (229.4 currently)
Alternate
running - hills, speed, distance (not going as plan this month)
Try
a new recipe (this will happen)
Post
meal/exercise plans weekly (I’ve been doing good with this!)
How
are you doing with your October goals?
Hubby and I are (were) Breaking Bad fans ... we watched it to the end.
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