The honest reason is that I haven't felt like it. I don't really feel great about myself right now. I haven't been exercising this week and I haven't been tracking calories. I've actually been binge eating this week. Cookie parties, pizza parties... you name it, I ate it.
I can definitely feel the affects of eating poorly and not exercising. My mood hasn't been the greatest, and I just feel crummy. The last thing I want to do is spread my bad mood on to you. So, I will share with you some quotes, instead.
Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.
Benjamin Franklin: You may delay, but time will not.
Unknown Author: Instead of giving myself reasons why I can't, I give myself reasons why I can.
Vince Lombardi: It's not whether you get knocked down; it's whether you get up.
Winston Churchill: Never, never, never, never give up.
George S. Patton: You're never beaten until you admit it.
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I'm not beat, and I'm not going to give up. I'm just knocked down right now and I will pick myself back up!
Like I always say, weight loss is a battlefield, the enemy has got you right now, but I know you'll come out swinging. xoxox Thinking of you!!!!
ReplyDeleteThanks, Shannon! :)
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