You Name it I ate it

I haven't been blogging much this week.

The honest reason is that I haven't felt like it. I don't really feel great about myself right now. I haven't been exercising this week and I haven't been tracking calories. I've actually been binge eating this week. Cookie parties, pizza parties... you name it, I ate it.

I can definitely feel the affects of eating poorly and not exercising. My mood hasn't been the greatest, and I just feel crummy. The last thing I want to do is spread my bad mood on to you. So, I will share with you some quotes, instead.

Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.

Benjamin Franklin: You may delay, but time will not.

Unknown Author: Instead of giving myself reasons why I can't, I give myself reasons why I can.

Vince Lombardi: It's not whether you get knocked down; it's whether you get up.

Winston Churchill: Never, never, never, never give up.

George S. Patton: You're never beaten until you admit it.

Source

I'm not beat, and I'm not going to give up. I'm just knocked down right now and I will pick myself back up!