I went out to lunch with my husband, mom and step dad as a mini birthday celebration for myself. We ate at Longhorn Steakhouse. Afterwards, my husband and I got shakes at Cold Stone Ice Cream.
Needless to say, I went over calories. Do I regret it? No. Would it be right to regret your birthday celebration? No way! I went over calories, and I'll help make up for that with exercise today! That's what living a healthy lifestyle teaches us, after all.
Saturday, February 1st
Breakfast: 2 cups multigrain cheerios, 1 cup skim milk
Lunch: 2 small slices longhorn bread, 1/3 serving mushroom appetizer, 1 side salad, 7 oz salmon with vegetables, 1/4 chocolate stampede dessert
Snack: cold stone like it shake
Dinner: wegmans sushi
Snack: 9 hershey kisses
Workout: none
Calories in: 2472
Calories out: 0
Some days we go over calories. The best way to make up for it is through exercise. Today, I plan to walk a 5K. That should get me back on track for the remainder of my week.
This is a short week for me. I am only here through Thursday. My husband and I leave for our cruise this Friday! We couldn't be more excited!
Today, we are going to get our laundry done, start packing a bit, give the dogs a bath, workout, grocery shop and then meet up with our friends for dinner!
What are you doing with your Sunday?
Happy early Birthday! Have fun getting ready for the cruise!
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