Tuesday, May 3, 2016

The Same Five Pounds

Guess what? I'm really tired of losing and gaining the same 5 pounds over and over again. If you're in the same boat, raise your hand. Don't be shy. There's no judgement here.

I see you out there. I know you're with me. We can do this, and we can do this right now. May is here. It's still just the beginning. I know it's Tuesday but it's time to get serious, and stay serious. We deserve it!

As promised, I am going to share with you my goals for May. However, I'm going to do something a little different this month. Instead of focusing on a handful of goals every day for the entire month, I am going to just focus on one goal a week. Just one! That sounds doable, right?

In a time when I feel like I am being pulled in so many directions (mom life, running my own business, being a good wife, being a good friend, focusing on losing weight, etc. etc. etc.) I think less is going to be more.

Here's what I'm working on this month:

Week ONE - Drink 64 oz. of water each day
Week TWO - Stay within calories 5 out of 7 days
Week THREE - Exercise 3 out of 7 days
Week FOUR - Drink 100 oz. of water each day

Starting weight: 247 lbs. | Goal Weight: 237 lbs.

Who's with me? Can you commit to one goal a week this month?

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