Monday, April 17, 2017

Need to Flush It Out with Water

Happy Monday!

First of all, I hope you all had a wonderful Easter weekend. As for here in Pennsylvania, the weather on Easter Sunday was absolutely gorgeous. We couldn't have asked for a more beautiful day! I'll get more into Easter and all of the fun we had in another post this week. Today, I have a fun announcement to make!

Last week, I shared my review and hosted a giveaway for Good Food Made Simple

Thirteen (13) people entered the giveaway and I used to pick the winner.

Congratulations to Cathy B. -- you won free product coupons from Good Food Made Simple!

Thank you to everyone who entered the giveaway and, a special thanks to Good Food Made Simple for sharing this giveaway with us all!

I am still enjoying my Good Food Made Simple entrees! They kind of saved lunch-time multiple times last week. Eating those entrees for my lunches was probably the only good-for-me meals I ate all week.

Last week was crazy! My mom, stepdad and little brother closed on a new house and, last week was moving week. Any spare time, and every single night, was spent over at my mom's new house; helping them move in and get settled. 

My mom treated us to dinner multiple times last week, which was a mix between McDonalds, take-out pizza, wings, etc. Then, on Saturday, Nick and I got to go out for a date and had dinner at Texas Roadhouse. Of course, Sunday was Easter, so we had brunch at my dads and dinner at my moms. Looking back, I think I only cooked dinner for my family once last week. 

Let's just say, last week was rough. I didn't have any balance in the food that I ate; it was mostly all bad and, I didn't track any of it, either. To make matters worse, I didn't drink much water during all of this craziness and I can feel the inflammation in my joints already. Bad food choices and lack of water will do that to me.

I am so happy today is Monday. I know every day is a new day for a fresh start, but; now that the craziness of last week is over and the newness of this week is upon me, I feel ready to get back on track! 

My main goal for today is to drink 120 ounces of water to flush out all of the inflammation in my body! Baby steps as I get back on track.

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