Wednesday, December 6, 2017

TMI with the Toots

It's mid-week and I'm feeling good about my week so far!

On Monday, I went over calories by a couple hundred but, I did track everything I ate. I drank 120 oz. of water and I went to the gym! Despite not reaching 10,000 steps, I did reach 9,000+ for the day.

On Tuesday, I tracked my calories, went to the gym and drank 120 oz. of water! I stayed within calories {by 1 point, haha} and I hit 10,000 steps for the day!

Today is Wednesday and, I'm on a roll. I am going to try to keep the momentum up for the remainder of the week!

Fun fact: {This is definitely TMI but,} since I've been going to the gym these past couple days, I've been expelling a lot of trapped gas; like an insane amount. I'm convinced it's from being so inactive these past few weeks. I feel lighter already just from all of the toots. 

Did that make you giggle? It sure makes me giggle. My husband, however, hasn't been thinking it's so funny.

1 comment:

  1. Yay I am glad you are back on track. I am trying hard to be on track to so far I have been doing well to if I can keep it up.