Monday, January 21, 2019

Mid-Month Check-In and Official Goal

Today is my daughter's 4th birthday! Can you believe it? I hope to gather all of the pictures from her party this past weekend and share them here, soon. In the meantime, I wanted to stop in today to share a mid-month update!

The first week and a half of this new year, I was killing it! I was super motivated, I was tracking my food intake daily. I was losing weight. I was doing great!

Last week, everything changed. I got sick with a cold, I ate multiple meals that weren't cooked at home and, we celebrated our daughter's birthday this weekend which meant: lots of pizza and cake! So much cake! #noregrets

It's week three (and a half) and I'm super excited to get back on track today! See, I made a salad:

I'm still sick with a cold but, I'm doing much better than last week. I am motivated to track my nutrition and just finish out the month with a loss on the scale!

I have decided to officially make it a goal to reach 235 lbs. by the end of the month. This week, I am going to drink 120 oz. of water each day. I am going to go to the gym at least twice and, I am going to track my nutrition daily!

1 comment:

  1. Keep it up, Kalyn! I think you're doing awesome. You are such an inspiration!