Spring Challenge: Week 6 Recap

Week 6 recap is coming a little late, but here it is!

Spring Challenge Tasks 

Drink 90-120 oz of water daily

• Sunday: 90 oz
• Monday: 90 oz
• Tuesday: 120 oz
• Wednesday: 60 oz
• Thursday: 90 oz
• Friday: —
• Saturday: —

Walk for 30-60 minutes/week

• Sunday: 55 minutes (- 200 calories)
• Monday: 20 minutes (- 100 calories)
• Tuesday: —
• Wednesday: —
• Thursday: —
• Friday: —
• Saturday: —

Track nutrition daily + stay within calorie range 5/7 days each week (1,650 - 1,850 calories)

• Sunday:  2,080 calories
• Monday: 1,890 calories 
• Tuesday: 1,675 calories
• Wednesday: —
• Thursday: 1,790 calories
• Friday: —
• Saturday: —

Blog weekly challenge updates

• 6/6 weeks done with this update!

Weight-Loss Goal:

My realistic and main goal is to lose about 6 pounds during this challenge. My “shoot for the moon” goal is to lose 10 - 15 pounds!

10 Weeks | March 21 - May 30

• Starting: 216 lbs
• Week 1: 215 lbs (-1 lb)
• Week 2: —
• Week 3: 218 lbs (+3 lb)
• Week 4: 217 lbs (-1 lb)
• Week 5: 216 lbs (-1 lb)
• Week 6: 219 lbs (+3 lb)
• Week 7:
• Week 8:
• Week 9:
• Week 10:
• Goal weight: 210 lbs - 201 lbs

I’m not too happy about my weight gain, but it is what it is. 

Just as I suspected before I started the Spring Challenge, I have been struggling to maintain a calorie deficit. 

May is a busy month and my priorities have shifted a bit and I’m feeling it. Something has to give, and hopefully I can get back on track soon.