Truth be told, I had a rough start to this week. I still went to the gym, though. This will be my 3rd month going to the gym at least 2 days/week consistently. I am happy about that!
I almost didn’t go on Monday. I had been feeling sick the night before, and still not feeling 100% that morning, but I went to the gym anyway.
I was under the weather last week with a cold, but this isn’t it. The kind of illness I’ve been dealing with lately is a little annoying and mysterious. I have an inflammed cyst that is recurring and I’m battling an infection because of it. So, I have a couple doctor appts coming up. It’s been exhausting lately, but I’m on an antibiotic now and I still worked out this week, and actually felt better for it!
I didn’t go as hard as usual in the gym. I really don’t ever go hard, and I think that’s why I’ve been consistent in the gym. If I were to explain my time in the gym in one word it would be: steady. I go at a steady pace, and I like it that way!
Here’s to being steady and consistent! Let’s keep showing up for ourselves!
