Today, I’m sharing a full day of eats from Sunday, Feb 22. If you been around at all this week you’ll know that we’re getting back on track after having a staycation with family who came to visit us from out of town!
Breakfast: Omelet made with 1 egg; 2 egg whites, 1 oz ham, 1 oz Gouda and a sprinkle of green onions, with a side of rye toast with butter.
~ 330 calories
Lunch: Leftover Zuppa Toscana and an Olipop
~ 250 calories
In the afternoon, I made banana bread to take to a friends house as we met up to discuss the She Reads Truth study that we’re all doing together. Long story short, I’m using my husbands “He Reads Truth” book because I gave my version to another friend. We had tea and banana bread and a great discussion!
Afternoon Snack: 2 slices of banana bread and hot black tea
~ 400 calories
Dinner: Baked Salmon, Loaded Mashed Potatoes and Green Beans
~ 635 calories
Dessert: Banana Bread
~ 200 calories
Total: 1,815 calories
