Spring Challenge: Week 5 Update

It’s challenge update time! Let’s get right into it!

Spring Challenge Tasks 

Drink 90-120 oz of water daily

• Sunday: 60 oz
• Monday: 60 oz
• Tuesday: 90 oz
• Wednesday: 60 oz
• Thursday: 90 oz
• Friday: 60 oz
• Saturday: 60 oz

Walk for 30-60 minutes/week

• Sunday: —
• Monday: —
• Tuesday: —
• Wednesday: —
• Thursday: 30 minutes
• Friday: —
• Saturday: —

Track nutrition daily + stay within calorie range 5/7 days each week (1,650 - 1,850 calories)

• Sunday: —
• Monday: 1,812 calories
• Tuesday: 1,760 calories
• Wednesday: 1,870 calories
• Thursday: 1,560 calories
• Friday: —
• Saturday: —

Blog weekly challenge updates

• 5/5 weeks done with this update!

Weight-Loss Goal:

My realistic and main goal is to lose about 6 pounds during this challenge. My “shoot for the moon” goal is to lose 10 - 15 pounds!

10 Weeks | March 21 - May 30

• Starting: 216 lbs
• Week 1: 215 lbs (-1 lb)
• Week 2: —
• Week 3: 218 lbs (+3 lb)
• Week 4: 217 lbs (-1 lb)
• Week 5: 216 lbs (-1 lb)
• Week 6:
• Week 7:
• Week 8:
• Week 9:
• Week 10:
• Goal weight: 210 lbs - 201 lbs

Finally back to where I started this challenge! After another rough week (you can check out what I mean in my last post) I’m just glad to be here. Let’s keep going!