Full Day of Eats (1800 cal)

Happy Monday! Today I want to share a peek into a full day of eats from Thursday, last week!

On this day, I had a dermatologist appointment first thing in the morning, after getting the kids ready for the day and off to school. I was short on time and so I grabbed a premier protein for breakfast and made sure to bring my 40 oz water with me.

When I got home, I had a yogurt and warmed myself up some chicken and rice soup that my mom had made.

I went on an afternoon walk to get some steps in! It was a beautiful 45° November day.

As a snack I had a much needed latte made with two shot of espresso, my husband’s homemade simple syrup and oatmilk.

For dinner, we ate at a friend’s house and they made lasagna!

For dessert, I had one of the peanut butter blossom cookies I made the other day.

This all came in around 1,800 calories! It was a good day.