Here’s a quick look into what I ate on Tuesday, during my work day in the office!
Breakfast: Premier Protein, 3 munchkins
I ended the day with a walk with the family because my work days usually only get me about 2,500 steps. An after-dinner walk with the family got me about 2,500 more.
It was dark when we got back home, so we ended the day in the backyard around a fire. We are loving these mild, early November days!
My total calories consumed came in around 2,130. More than I’d like but not the end of the world!






