Today, I want to share with you an ordinary Monday during this new season.
It started out with me packing lunches and getting the girls ready to go off to school. Nick drops off Piper at middle school and I drop off Laney at elementary.
On this particular Monday, after I dropped Laney off at school, I drove out to the gym. I had my first meeting with my personal trainer last week and I was feeling pretty confident to try out the machines on my own that she had showed me when I met with her.
I ended up doing mostly leg machines.
3 sets / 10 reps
Leg extension 25 lbsLeg curl 30 lbsBack extension 40 lbsSeated leg press 50 lbsHip Abduction 55 lbsHip Adduction 55 lbs
My workout at the gym took about 30 minutes and I knew that I wanted to end with a little bit of cardio. I could have either walked on the treadmill or walked outside. Since it was so beautiful out, and since I was close to the lake, I decided to walk outside. I walked for about 15 minutes.
What a blessing it was to have an ordinary Monday like this one! God is good.
