Yesterday, after I dropped my youngest off at preschool, I ran a couple of errands and then went for a winter walk.
This walk was such a blessing to me! I prayed for a majority of it, and was so thankful to be able to move my body outside, breathing the fresh air. Outdoor winter walking is usually the last thing I want to do, but it’s always so refreshing when I do it!
I have a general rule for myself when it comes to winter walking. As long as the temperature is above 30°F and there is minimal wind, it’s a good day for a walk!
On this day, it was 37° and sprinkling rain toward the end. I always tell myself “just 15 minutes” to convince myself to do it, but like this day, I almost always go a little longer. It was such a great walk, and my entire day went better for it!
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