If you’re been around here lately you may know that I have come to love Mondays because Mondays are often my self-care day.
Mondays start out by dropping off my youngest at school, then going straight to the gym to strength train, usually followed by a walk by the lake. It’s been pretty amazing! This past Monday was no different. Even though I wasn’t feeling 100% at the time, I still went and I’m glad that I did.
For breakfast, I had a premier protein and vitamin water. I listened to 1 Corinthians on my drive. I love listening to the Bible during my commute. I started listening to the Bible more because of Romans 10:17: "So then faith comes by hearing, and hearing by the word of God". We grow in faith by hearing the word of God!
When I got home from my morning workout, I finished up the last sub sandwich in the fridge, then not too long after I made myself an oatmilk latte.
I spent the rest of my time at home doing laundry and catching up on housework before picking up the girls from school. On my way to school pick up, I had a Doritos snack.
For dinner, I made sausage with peppers, onions and mushrooms and a side of mac n cheese, and green beans.
Since it is getting darker out earlier, and since it was such a warm evening, we spent a little time in our backyard around the fire. I had tea, and then ended the night with a Reese cup.
The day came in around 1,912 calories. Not too bad considering I also got 9,000 steps and a strength training session in!
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