Thursday, October 2, 2025

What I Ate Monday: Sept 29

Hello! On Monday, I took a picture of everything I ate throughout the day and so I wanted to share it with you!

Breakfast was one of my favorites! I had a slice of rye toast and an egg with mushrooms and capers. This flavor combo with the capers is a must-try!


For lunch, I was in a snacky mood. I had a few ounces of fresh mozzarella with some salami and chips. Then, I had a couple pieces of Hershey’s chocolate to satisfy my afternoon sweet tooth.


For dinner, we had leftover tuna noodle casserole from my mother-in-law. 


In the evening I had some apple straws and later on I made myself a quesadilla.


I didn’t count calories for the day as I would like to be doing, so this was just a day full of intuitive eating. If I had to guess I’d say I was within 1400-1800 calories for the day. What do you think?

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