Hello, and happy Monday! Today, I’m sharing my week 2 recap for my New Year Challenge!
Spoiler alert: it was a great week!
Challenge Tasks:
- Drink 90-120 oz of water daily
I nailed it this week! Got in 90-120 oz every day!
- Walk for 30-60 minutes/week
Crushed this one! I walked for 20 minutes on the treadmill on Monday, and 20 minutes outside on Wednesday and Friday! 60 minutes done!
- Track nutrition daily, 5/7 days each week
Did it and stayed within my nutritional ranges as a bonus!
- Blog weekly challenge updates
Week two, done!
Weight Loss Goal:
My first goal of this challenge is to get back to 224 lbs and maintain that weight until my next challenge starts. My “shoot for the moon” goal is to lose 7 pounds because, why not?
Challenge start weight: 227 lbs.
Week one weigh-in: 226 lbs.
Week two weigh-in: 225 lbs.
I am making my way to that goal weight of 224lbs! It’s the last week of this challenge! Let’s keep going!
No comments:
Post a Comment