Fall Challenge: Week Two Update

Hello! I’m sharing a recap of the second week of my Fall challenge. All in all, I did much better in week two than in my first week of the challenge and I anticipate week 3 to go even better still!

Week One Goal Progress

• Drink 90-120 oz of water daily

My water goal was met 4/7 days. Not perfect but better than week one!

• Walk for 90 minutes/week

Thanks to a walk around the park, a trip to Zoo Boo, an afternoon at a pumpkin farm, and trick-or-treating around town with my family, I went way beyond my walking minute this week!

• Track nutrition daily

I tracked my nutrition 5/7 days. Major improvement from week one!

• Blog weekly challenge updates

This is my update for week two!

Weight-Loss Goal

Last week, I weighed in at 232 lbs and this week I weighed in at 230 lbs. I’m happy to have lost 2 pounds this week!

5 more pounds to lose before this challenge ends. Let’s do this!