Omelette Wrap

Have you ever made an Omelette Wrap? It’s my go-to breakfast this week and so I thought I’d share it with you!

It’s an easy and filling 300-calorie breakfast idea, providing about 20 grams of protein! Here’s how I make mine:

Omelette Wrap

1 egg

1 egg white

1/2 sausage patty (1 oz)

1 slice marble cheese

Cook the eggs like an omelette, add the cooked sausage patty and slice of cheese. Fold it all together and enjoy!

I’m sure you can add even more protein to this dish by adding another egg white and a side of cottage cheese. You could change out the sausage patty for ham or make it a veggie wrap. If you have some baby spinach on hand that would be a good addition, too. 

I love using base recipes for our meals that you can easily change up with just a few ingredients.