Hello! Today I am sharing a full day of eats from last week, after my birthday celebration. (See: half a cupcake below for proof.)
Breakfast (not pictured) was a premier protein shake because I wasn’t feeling like eating first thing, but knew I needed something to get my metabolism rolling. ~ 160 calories
My mid-morning snack was 1 oz of Gouda, 2.5 oz. of turkey and a clementine. ~ 195 calories (I don’t count fruit like this, mainly to encourage me to eat more of it).
For lunch, I had 2 cups of sweet potatoes with 3 oz of rotisserie chicken and a couple tsp. of hot honey drizzled on top. ~ 345 calories
My afternoon snack was an oatmilk latte. ~ 130 calories
For dinner, we had tacos with a side of Mexican street corn salad. ~ 445 calories
My dessert was 1/2 of a cupcake because we only had 2 leftover and of course all 4 of us wanted some so we split them up! ~ 130 calories
I still had some room in my calorie budget and started getting hungry before bed so I made 3 melted cheese and pepperoni rolls. ~ 310 calories
I ended the day with 1,715 calories and felt totally satisfied.






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