Hello! Week three didn’t go as well as I thought it would because sickness came to visit our house, but it also didn’t go terribly bad either.
Goal Progress
- Drink 90-120 oz of water daily
My water goal was met about 4/7 days, again. This is something I can improve on!
- Walk for 90 minutes/week
I didn’t do as well with my walking in week three, but I did make it on the treadmill once specifically to try and get some minutes toward this goal. I’d say I walked for about 40 of the 90 minutes that I wanted to accomplish.
- Track nutrition daily
I tracked my nutrition 4/7 days. This remains an area I could continue to improve on!
- Blog weekly challenge updates
This is my update for week three!
Weight-Loss Goal
I’m still hanging around 230 lbs. I’m happy to have lost 3 pounds during this challenge. There’s about one week left in my challenge and while I likely won’t reach my initial (8lb) weight loss goal, I’m going to try to keep this 3lbs off, and shoot for a couple more lost before this challenge is finalized and done!
It’s not over until it’s over! Time to keep going!
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