Monday, January 26, 2026

What I Ate for Dinner: Jan 19 - Jan 23

Hello! Today I am sharing what I ate for dinner, Monday, January 19 - Friday, January 23. I didn’t follow my meal plan exactly but, I still stuck with a lot of what I had planned.

Monday: Turkey Chili

Tuesday: Potsticker + Miso Soup

Wednesday: Wing Night / Family Dinner Out (a pub pretzel + some bites of dessert included)




Thursday: Salmon Steaks + Jasmine Rice + Broccoli


Friday: Tacos (only 2 pictured, but I actually had 3)


This was what we had for dinner last week. I hope it helps give you some ideas and insight into I’m eating while losing weight!

3 comments:

Lauren said...

Yum!! This all looks so good, Kalyn! May I ask what the sauce on top of the salmon is? It looks delicious.

Goal of Losing said...

Thanks Lauren! The sauce on top of the salmon was a homemade tartar sauce with mayo, relish, dill, and Parmesan cheese :)

Lauren said...

Thanks!! That sounds great. I will have to try it.

Post a Comment