Monday, May 11, 2026

Spring Challenge: Week 7 Recap

It would be honest to say that I thought about giving up the challenge this past week. I’ve noticed this trend where the change of season, Springtime specifically, seems to shift my priorities in a way where I am not being as proactive with my eating habits. I am reactive with my eating, and slacking on tracking what I eat.

With all that said, week 7 was a rocky one for me. Most of the week I debated giving up. I don’t actually want to give up. I think this is just one of those seasons where I need to hold on and call good, good enough and be honest during the times when I’m not even trying. 

This past week, I wasn’t even trying.


Spring Challenge Tasks 

Drink 90-120 oz of water daily
  • Sunday: —
  • Monday: —
  • Tuesday: 60 oz
  • Wednesday: 60 oz
  • Thursday: 90 oz
  • Friday: 60 oz
  • Saturday: 60 oz

Walk for 30-60 minutes/week

  • Sunday: 90 minutes
  • Monday: 20 minutes
  • Tuesday: —
  • Wednesday: —
  • Thursday: —
  • Friday: —
  • Saturday: —
Track nutrition daily + stay within calorie range 5/7 days each week (1,650 - 1,850 calories)
  • Sunday:  —
  • Monday: —
  • Tuesday: —
  • Wednesday: —
  • Thursday: —
  • Friday: —
  • Saturday: —
Blog weekly challenge updates
  • 7/7 weeks done with this update!


Weight-Loss Goal:

My realistic and main goal is to lose about 6 pounds during this challenge. My “shoot for the moon” goal is to lose 10 - 15 pounds!

10 Weeks | March 21 - May 30
  • Starting: 216 lbs
  • Week 1: 215 lbs (-1 lb)
  • Week 2: —
  • Week 3: 218 lbs (+3 lb)
  • Week 4: 217 lbs (-1 lb)
  • Week 5: 216 lbs (-1 lb)
  • Week 6: 219 lbs (+3 lb)
  • Week 7: 219 lbs
  • Week 8:
  • Week 9:
  • Week 10:
  • Goal weight: 210 lbs - 201 lbs
This week I didn’t try as hard as I could have, but I also didn’t give up like I had thought about doing. I am working on changing my perspective and some habits that I’ll be talking about soon. In the meantime, I will press on.

No comments:

Post a Comment