Here’s how it all went down…
Challenge Tasks:
Drink 90-120 oz of water daily
- Tuesday: 90 oz
- Wednesday: 90 oz
- Thursday: 90 oz
- Friday: 90 oz
- Saturday: 90 oz
- Sunday: 90 oz
- Monday: 90 oz
- Tuesday: 25 min
- Wednesday: 25 min
- Thursday: —
- Friday: —
- Saturday: 30 min
- Sunday: —
- Monday: 25 min
- Tuesday: 1,760 cal
- Wednesday: 1,745 cal
- Thursday: 1,745 cal
- Friday: —
- Saturday: —
- Sunday: —
- Monday: 1,775 cal
Blog weekly challenge updates
- 7/7 done!
Weight-Loss Goal:
My realistic and main goal is to lose 8 - 10 pounds during this challenge. My “shoot for the moon” goal is to lose 15 pounds!
Realistic goal weight: 216 - 214 lbs.
“Shoot for the moon” goal weight: 209 lbs.
Start Date: January 20th
Starting weight: 224 lbs.
- Week 1: 222 lbs. (-2 lbs)
- Week 2: 220 lbs. (-2 lbs)
- Week 3: 218 lbs. (-2 lbs)
- Week 4: 218 lbs (- 0 lbs)
- Week 5: 221 lbs (+3 lbs)
- Week 6: 218 lbs (-3 lbs)
- Week 7: 217 lbs (-1 lbs)
- Week 8:
- Week 9:
I had a few days where I didn’t track over the weekend. I definitely went over calories on this days, so I’m happy to see that I’m still down a pound despite it all. Despite the data above, this week wasn’t easy.
Some things that I overcame this week:
- sick kids, like back-to-back sickness, and sickness on top of sickness (phew)- PMS cravings, balanced within my deficit (donuts, anyone?!)- working through the tail end of the winter blues, winter weather, etc. (or what better be the end, amiright?!)
I overcame a good bit this week and still showed up with a loss on the scale. Let’s keep going! Only two more weekly recaps left in this challenge!
