Spring Challenge: Week 1 Recap

In case you missed it, my Spring Challenge started last weekend! Today, I’m sharing my first update of the challenge.

Spring Challenge Tasks 

Drink 90-120 oz of water daily

• Sunday: 90 oz
• Monday: 90 oz
• Tuesday: 90 oz
• Wednesday: 60 oz
• Thursday: 60 oz
• Friday: 60 oz
• Saturday: 60 oz

Walk for 30-60 minutes/week

• Sunday: 20 minutes
• Monday: —
• Tuesday: —
• Wednesday: 20 minutes 
• Thursday: 20 minutes
• Friday: —
• Saturday: —

Track nutrition daily + stay within calorie range 5/7 days each week (1,650 - 1,850 calories)

• Sunday: 1,615 calories 
• Monday: 1,755 calories
• Tuesday: 1,730 calories
• Wednesday: 1,850 calories
• Thursday: —
• Friday: —
• Saturday: —

Blog weekly challenge updates

• 1/1 weeks done with this update!

Weight-Loss Goal:

My realistic and main goal is to lose about 6 pounds during this challenge. My “shoot for the moon” goal is to lose 10 - 15 pounds!

10 Weeks | March 21 - May 30

Starting weight: 216 lbs | Goal weight: 210 lbs - 201 lbs

• Week 1: 215 lbs (-1 lb)
• Week 2:
• Week 3:
• Week 4:
• Week 5:
• Week 6:
• Week 7:
• Week 8:
• Week 9:
• Week 10:

I’m glad for a pound lost this week, and a new milestone met: 25 lbs down in a year! I am definitely celebrating but also holding my breath at the same time. I can tell I’m already in vacation mode and I know these next couple of weeks are going to be a challenge. 

I’m planning on seeing gain the next two weeks since I’ll be traveling out of town, going on a family vacation. I’m not sure how often I’ll get to blog while I’m gone but you’ll get the full scoop one way or another! Stay tuned!