In case you missed it, my Spring Challenge started last weekend! Today, I’m sharing my first update of the challenge.
Spring Challenge Tasks
Drink 90-120 oz of water daily
- Sunday: 90 oz
- Monday: 90 oz
- Tuesday: 90 oz
- Wednesday: 60 oz
- Thursday: 60 oz
- Friday: 60 oz
- Saturday: 60 oz
- Sunday: 20 minutes
- Monday: —
- Tuesday: —
- Wednesday: 20 minutes
- Thursday: 20 minutes
- Friday: —
- Saturday: —
- Sunday: 1,615 calories
- Monday: 1,755 calories
- Tuesday: 1,730 calories
- Wednesday: 1,850 calories
- Thursday: —
- Friday: —
- Saturday: —
Blog weekly challenge updates
- 1/1 weeks done with this update!
Weight-Loss Goal:
My realistic and main goal is to lose about 6 pounds during this challenge. My “shoot for the moon” goal is to lose 10 - 15 pounds!
10 Weeks | March 21 - May 30
Starting weight: 216 lbs | Goal weight: 210 lbs - 201 lbs
- Week 1: 215 lbs (-1 lb)
- Week 2:
- Week 3:
- Week 4:
- Week 5:
- Week 6:
- Week 7:
- Week 8:
- Week 9:
- Week 10:
I’m glad for a pound lost this week, and a new milestone met: 25 lbs down in a year! I am definitely celebrating but also holding my breath at the same time. I can tell I’m already in vacation mode and I know these next couple of weeks are going to be a challenge.
I’m planning on seeing gain the next two weeks since I’ll be traveling out of town, going on a family vacation. I’m not sure how often I’ll get to blog while I’m gone but you’ll get the full scoop one way or another! Stay tuned!
2 comments:
Bring some of your healthy habits with you on vacation. Ask your sister to take a 20 minute walk with you each morning for one-on-one time. Set a goal to get in at least 45 ounces of water. If you’re going out to eat don’t deny yourself but split an order with one of your daughters or only eat 75% of the meal or dessert and enjoy every bite. Nobody around you will notice. You’ve worked really hard to lose 25 pounds!
That’s some really solid advice. Thank you for taking the time to share it! :)
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